Before reading further — protect your digital footprint.
Phones, tablets, and home Wi-Fi can be monitored.
• Use private / incognito browsing (Chrome: Cmd+Shift+N · Firefox: Cmd+Shift+P)
• Better: borrow a friend's phone, or use a public library or workplace computer
• Clear your browser history, cookies, and downloads after every visit on a shared device
• Watch for stalkerware: unexplained battery drain, unfamiliar apps, partner knowing things they shouldn't
• Don't text a friend on your own phone about leaving — calls and texts may be reviewed
If you are in immediate danger, call 911. If you cannot speak, dial 911 and stay on the line — operators can still send police from a silent call.
Free 24/7 crisis lines (Ontario-wide)
| Service | Phone | For |
|---|---|---|
| Assaulted Women's Helpline | 1-866-863-0511 · TTY 1-866-863-7868 · text #SAFE (#7233) on Bell/Rogers/Fido/Telus | 24/7, anonymous, 200+ languages via interpreters |
| Talk4Healing | 1-855-554-4325 | Indigenous women — 14 Indigenous languages incl. Anishinaabemowin, Cree, Oji-Cree, Inuktitut, Mohawk, Mi'kmaq |
| Fem'aide | 1-877-336-2433 | French-language, 24/7, text/chat at femaide.ca |
| Ontario Victim Support Line | 1-888-579-2888 | 24/7 multilingual info & referral; chat Mon–Fri 7 am–9 pm ET |
| 9-8-8 Suicide Crisis Helpline | Call or text 988 | If you're feeling suicidal |
Northern Ontario shelters & transition houses
Northwestern Ontario
- Beendigen Inc. (Thunder Bay) — Indigenous women's shelter since 1978. Crisis: 1-888-200-9997 · 807-346-4357. Office: 807-622-1121. Operates Talk4Healing.
- Faye Peterson Transition House (Thunder Bay) — 24/7 crisis: 807-345-0450 · toll-free 1-800-465-6971. Crisis text: 807-700-5011. fayepeterson.org
- Hoshizaki House (Dryden) — serves Dryden, Ignace, Vermillion Bay. 24-hr crisis: 807-223-3226. Admin: 807-223-7311. hoshizakihouse.ca
Northeastern Ontario
- YWCA Genevra House (Sudbury) — 32-bed emergency shelter. Crisis: 705-674-2210 · toll-free 1-800-461-0133. ywcasudbury.ca
- Centre Victoria pour femmes (Sudbury, Sault, Elliot Lake, Wawa) — Francophone counselling. 705-670-2517. centrevictoria.ca
- Women in Crisis (Algoma) Inc. (Sault Ste. Marie) — 24-bed shelter, 24/7. 705-759-1230 · toll-free 1-877-759-1230. womenincrisis.ca
- Nipissing Transition House (North Bay) — 20-bed shelter for women 16+ and children. 24/7 in English & French. 705-476-2429. nipissingtransitionhouse.com
If your immigration status depends on the abuser — Family Violence TRP
If you came to Canada as a sponsored spouse, partner, or worker tied to your abuser, leaving doesn't have to mean losing your status. IRCC has a special Family Violence Temporary Resident Permit (TRP) for exactly this situation.
- Free — no fees for the TRP, renewals, work permit, study permit, or biometrics
- As of February 4, 2025, the TRP is issued for at least 12 months (previously 6)
- You get Interim Federal Health (IFH) coverage, including trauma counselling
- You can apply for a work permit
- Children in Canada without status can be included on your TRP
- You may also pursue permanent residence on Humanitarian & Compassionate (H&C) grounds
How to apply: mark your envelope "FV" and mail to: FV — IRCC Vulnerable Persons Unit, 5343 Dundas Street West, Suite 105, Toronto, ON M9B 6K5. A shelter advocate or settlement worker can help.
Get free legal help: Legal Aid Ontario covers family-violence immigration matters — call 1-800-668-8258. See our legal help guide.
Children & the Children's Aid Society (CAS)
Under Ontario's Child, Youth and Family Services Act, exposure to domestic violence is a child-protection concern, and police attending an intimate-partner-violence call must refer to CAS if there's a child in the home.
The CAS's first goal is keeping children safely with the non-abusive parent. Leaving an abuser typically strengthens a parent's standing with CAS, not the reverse. Many shelter advocates can liaise with CAS on your behalf — you don't have to face this conversation alone.
Local CAS offices (Northern Ontario):
- Children's Aid Society of the District of Thunder Bay
- Dilico Anishinabek Family Care (Indigenous, NWO)
- Tikinagan Child & Family Services (NWO Indigenous, remote First Nations)
- CAS Algoma (Sault Ste. Marie)
- CAS Sudbury & Manitoulin
- Nipissing & Parry Sound CAS
Family Violence Initiative — federal coordination
The Family Violence Initiative (FVI), led by the Public Health Agency of Canada, coordinates 15 federal departments. Through it, Indigenous Services Canada funds 46+ Indigenous emergency shelters (including Beendigen). The federal hub is at canada.ca → Stop Family Violence.
Common pitfalls
- Believing leaving means losing status. The Family Violence TRP exists exactly so you can leave safely.
- Searching for help on a shared device. Use a friend's phone or a library computer.
- Not telling a settlement worker because of shame. They've heard it before. They will not judge, and they will not contact authorities without your consent.
- Trying to handle CAS alone. Shelter advocates can speak alongside you.
Local services across Northern Ontario
Verified entries from settlement.org and 211 Ontario directories. Crisis lines first, then advocacy and counselling. Confirm intake before going in person.
Thunder Bay
- Beendigen — Anishinabe Women's Crisis Home — 125 Syndicate Avenue South, Unit 5, Thunder Bay. Crisis line 807-346-4357 · toll-free 1-888-200-9997 · text 807-700-5011. Office 807-622-1121. Indigenous women's shelter, MMIWG support; up to a six-week stay for women and children.
- Faye Peterson House (Crisis Homes Inc.) — Thunder Bay (location confidential). 24/7 crisis 807-345-0450 · toll-free 1-800-465-6971 · text 807-700-5011. Emergency women's shelter, crisis counselling, transitional housing.
- Atikokan Crisis Centre (Rainy River District Women's Shelter of Hope) — PO Box 818, Atikokan. 807-597-2868 · toll-free 1-800-465-3348. Women's shelter and crisis line serving the Rainy River District west of Thunder Bay.
- Northwestern Ontario Women's Centre — 73 North Cumberland Street, Thunder Bay. 807-345-7802. Advocacy on gender-based violence, legal education, Good Food Box (since 1973).
Greater Sudbury
- YWCA Sudbury — Genevra House — 370 St. Raphael Street, Greater Sudbury. 705-674-2210. 32-bed emergency shelter for women escaping abuse; 24/7 intake. Older-women abuse support.
- Voices for Women Sudbury Sexual Assault Centre — 127 Cedar Street, 7th Floor, Greater Sudbury. 705-671-5495 · toll-free 1-866-531-2600. Free counselling, advocacy, and support groups for women affected by sexual violence.
- Centre Victoria pour femmes — 584 Clinton Avenue, Suite 103, Sudbury. 705-670-2517. Free, confidential francophone counselling for survivors of intimate partner violence and sexual assault (women 16+). Fem'aide 24/7 line 1-877-336-2433.
- N'Swakamok Indigenous Friendship Centre — Family Support — 110 Elm Street, Sudbury. 705-674-2128. Indigenous-led family support, healing and wellness, cultural programming.
Sault Ste. Marie
- Women in Crisis (Algoma) Inc. — Emergency Shelter — 23 Oakland Ave, Sault Ste. Marie. 24-hour 705-759-1230. 24-bed shelter for women and children; walk-ins welcome, no referral required.
- Phoenix Rising Women's Centre & Non-Profit Homes — 596 Wellington St E, Sault Ste. Marie. 705-759-5864. Women's drop-in, transitional housing, support services.
North Bay
- Nipissing Transition House — 547 John Street, North Bay. 24-hour crisis line 705-476-2429 · outreach 705-494-9589. 20-bed emergency shelter for women and children; 24/7 access in English and French.
- Amelia Rising Sexual Violence Support Centre — 101 Worthington St E, Suite 215, North Bay. 705-840-2403. 24-hour Sexual Violence Helpline 705-476-3355. Crisis counselling, court support, public education.
Timmins
- Timmins & Area Women in Crisis (TAWC) — 355 Wilson Ave, Timmins. 24/7 crisis line 705-264-7233. Office 705-268-8381 · toll-free 1-877-268-8380. H.E.R. Place Women's Shelter (24/7), sexual assault centre, anti-human-trafficking support.
Sources & references: Local services cross-referenced with settlement.org (OCASI's Ontario newcomer directory) and 211 Ontario. Confirm current hours and intake before visiting.
Want to talk it through with someone first?
A settlement worker can listen — and walk with you.
You don't have to decide anything by talking. Settlement workers can listen, explain options, contact a shelter on your behalf, and help with the immigration paperwork. Free, confidential, multilingual.
DON'T LIVE NEAR A SETTLEMENT OFFICE?
Call the regional org for your area.
Settlement workers will register you by phone or video and help you find local supports. There's no requirement to live in the same town as the office — these services are funded for all of Northern Ontario.
- NW Ontario — Thunder Bay, Kenora, Dryden, Sioux Lookout, Marathon Thunder Bay Multicultural Association
- Greater Sudbury, Manitoulin, Espanola SMFAA — Sudbury Multicultural & Folk Arts Association
- Algoma — Sault Ste. Marie Sault Community Career Centre
- Nipissing — North Bay, Parry Sound, Timiskaming NOMC — Northeastern Ontario Multicultural Centre
- Cochrane District — Timmins Timmins & District Multicultural Centre
- Hearst, Kapuskasing — French-language services SÉO — Settlement services (Northeast)
Last reviewed: April 2026. Family Violence TRP details and IRCC procedures from canada.ca current as of this date.